In a celebration of food and friendship, which if you ask me is the me is the main reason to revel in every day we’re blessed to be on this earth, last night I made soup for dinner. Not just any soup, but a soup that harkens the fondest of childhood memories alongside my mother and father in an old world Brooklyn that no longer exists.
Read MoreA client of mine recently asked if muffins were ok to eat and particularly on a weekend because her son loves them. My answer, absolutely. Yes and yes. All food is all good; however, the challenge may come to eating it with balance in mind. That was always my own challenge and still is.
Read MoreMy grandmother used to make a sauce from Birds Eye frozen winter squash. Bright orange, garlicky, cheesy in flavor, silken in texture - I can still picture the way the thick sauce coated broken pieces of pasta in the bottomless bowls she served on a weeknight. The summer I went to live on the farm in Connecticut, I spent half the time recreating her lentils and the other half perfecting this sauce.
Read MoreThese banana almond cacao cookies came about from a few brown bananas, a quiet morning sipping tea and a need to go slow and recover from the week. They’re totally passable for breakfast, you know, being as they’re made with flax meal, bananas and almonds. A simple breakfast cookie that can be frozen and grabbed on the go
Read MoreToday I had my favorite kind of day; a day spent cooking with a kind hearted, hard working and beautifully spirited client I can call my friend. My clients aren’t people I work for, they’re people I consider friends and those I teach and learn from through shared experiences. Julie and I spent 4 hours in the kitchen making soup, sauce,
Read MoreThere are few things I find as warming as a bowl of soup and as comforting as pasta. I love foods that make me feel satisfied, a lot of texture, hearty and that stick to my insides. I need to stay padded for winter, you see. Grains are up on my list of foods I try to fit in a few days a week into at least one meal. From buckwheat to quinoa, cous
Read MoreI’ve just now realized it’s Halloween weekend and I’m home on a Saturday night in a solo soup slurping contest with myself. I like to keep it really real.
3 reasons to stay in, stay safe and Saturday night soup when you’re 38:
Read MoreToday it was 65 degrees and gloomy all day in NYC. A slight chill was in the air, a slight chill only soup could solve. I’ve been on somewhat of a grind to find work, so I’m a little slow in body and mind these days, but still feel happy and pretty hopeful overall. It’s when I step into my kitchen to cook that the most hope fills me up.
Read MoreBecause, sometimes, a spicy beef bowl is so necessary and so simple to put together on a Thursday night after long day of work. I’m still working, who are we kidding because having 3 jobs ain’t easy. Being single means you can work all night if you don’t give yourself a time to stop and working from home means you do this in
Read MoreLittle Frankie’s in NYC makes a fantastic whole roasted eggplant, served with a giant douse of oil and warm bread - the charred skinned and soft flesh of the eggplant separate; allowing the oily eggplant goodness to be spread all over a thick slice…
Read MoreOn Monday I gave you a recipe for one of my three ways with eggplant, and I’m doing this so the cook that I know lives inside of you can start to look at their food a little differently. The concept of Three Ways with Tina was born out of my long term singleness, weight loss maintenance and joy of cooking; creating and shedding new
Read MoreWith summer officially gone, so with it goes seasonal eggplants and many of my other farm fresh favorite vegetables. The eggplant will likely be prepared in my kitchen in the coming months, clearly not locally sourced (don’t produce shame me), so I scooped up three purple beauties at a farmers market last week.
Read MoreHere’s the thing, I’m an Italian woman who grew up in a predominantly Jewish and Italian neighborhood, so, suffice to say, I don’t just like my carbs - I love my carbs. Paint my world in pasta, pizza, bialys, bagels and babaka and color me happy. Now, here’s the other thing, if I ate these things in unlimited quantities as I did when I was
Read MoreBreakfast is one of my favorite meals of the day. I go to sleep thinking about eating breakfast because I look forward to quiet mornings and setting up my day. Breakfast time allows me to put myself first before my time becomes someone else’s - be it school or a client. And if you’re not into cooking or trying to take some steps toward healthier habits, breakfast is a good place to start.
Read MoreI love a spiralized vegetable noodle. And get it out of your head, it’s not because I don’t eat pasta, it’s because it’s another fun way to work a vegetable into my day. Spiralized zucchini noodles take well to light sauces, think pestos and reds made with fresh tomatoes, not heavy reds using canned tomatoes, cream or meat bases.
Read MoreGrilling a tray of vegetables and a few chicken cutlets on the weekend is a great way to get through lunches and weeknights, but it can also be done on the fly - taking about 10 minutes on a barbecue or on a grill pan, in your kitchen. Summer is grilling season, we all know, but when you’re not blessed with a backyard, you need to find
Read MoreLast Tuesday I met a woman named Mary Heyward, and two days a week - on Tuesdays and Thursdays - she sells her vegetables at the Surfside Farmers Market in South Carolina. I let her know I had to come back to her stand because her kirby cucumbers were, by far, the sweetest and crunchiest I’ve ever had. She sold me her
Read MoreMy freezer is stocked with frozen vegetables for many reasons, but the two main ones would be convenience and budget. Frozen vegetables are an economical way to stay stocked on healthy goods and they only take moments to prepare with some garlic, olive oil and - of course - love. Lately, between school, being tight on time and an income that is in constant flux, I find myself relying on the power of the freezer.
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