The other morning I woke up to three very ripe bananas hanging from the hook on the far left of my utility stand in my kitchen. I watched them for days, moving from green to perfectly ripe. Eventually they became speckled with spots and then, finally, covered in brown with no prayer to be eaten. I truly had intentions to eat one
Read MoreHere’s the thing, I’m an Italian woman who grew up in a predominantly Jewish and Italian neighborhood, so, suffice to say, I don’t just like my carbs - I love my carbs. Paint my world in pasta, pizza, bialys, bagels and babaka and color me happy. Now, here’s the other thing, if I ate these things in unlimited quantities as I did when I was
Read MoreThe recommendation from my friend Susana was to go out for breakfast this morning, and I was totally into it. A morning off from family cooking sounded glorious until I thought about all of the avocados sitting on the counter, the giant onions staring back at me and the dozen and a half eggs sitting in the refrigerator. I couldn’t justify spending money on breakfast
Read MoreI'm not paleo or gluten free. I'm a champion for delicious, simple food and getting in the kitchen. The bread is no fuss, with 5 ingredients total (6 if you count the squeeze of honey I add to the batter). No flour mess, one spin in the food processor, an easy bake - and you're done.
Read MoreAs I sat down to my breakfast this morning, I thought about simplicity. How we as humans seek food and life answers in others when they're really inside of us. To truly get well and live our healthiest life, we have to ask ourselves some tough questions about the choices we make every day. We gotta get real about ourselves and our food and move from there.
Read MoreFor my fifth and final toast post of the week, I'm bringing you a delightful way to use miso. Maybe you've never used it at home but know it's a key ingredient in many Asian dishes, soups and dressings. BRING MISO INTO YOUR HOME, IT WILL CHANGE YOUR LIFE. I say change your life and that's dramatic, but it will certainly be more tasty. You've nothing to fear by using it ...
Read MoreI already bitched about why no one should be paying $12 for avocado toast. Now, you might want to do yourself a favor and invest in a $2.39 bottle of horseradish as it can kick up anything from your avocado toasts, to eggs, sauces, dressings and beyond. No ingredient is 1 dimensional and I want you to stop thinking that way.
Read MoreThis morning's toast files are a tribute to my great Italia. The best thing about this toast? It's made from pantry and fridge staples. I always have tomatoes, olive oil and some cheese stacked in the apartment as these were essentials in my home growing up.
Read MoreThe beauty of toast is that YOU CAN PUT ANYTHING YOU WANT ON IT! Eat it with good butter or olive oil and a lil salt! That reminds me of childhood! Use nut butter only! Stack your nut butter toast with toppings that'll keep you full, like flax meal (also with an omega 3 punch), bee pollen (and added sweet energy source)
Read More