Memories of Blueberries + Cream

When I was kid I spent a lot of time sleeping at friends homes. Between my moms schedule; one that required taking my brother to the hospital a few days a week, and dads late nights truck driving - memories of food that I built outside of my family home have stayed in my heart and still give me comfort today. I loved sleeping over Antoinette’s and it wasn’t just because she had two older brothers that were handsome

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An 8 Recipe Round-Up To Get You Through The Quarantine

My Dear Friends and Family - As we all sit in a giant bottomless bowl of uncertainty soup, I want to remind you that we can also access our joy at any point in the day. It’s a choice. I know we’re living in unprecedented times and it’s scary. I’m trying to find the gift of time with myself, without being afraid of myself and without thinking into the future.

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Pasta Patate, A Tale of Double Dinners

Double Dinner: the instance in which one eats two dinners; often times lying about having just eaten at a friends house - so another dinner can be eaten before bedtime. And, so, I spent the majority of my childhood eating double dinners as I bounced from friend’s houses to home during most weeknights.

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Fruity Oatmeal Breakfast Bake

This fruity oatmeal bake came about because I want a good, warming breakfast in the morning without relying on eggs or having to start from scratch to make something in the AM. Staring into the depths of my freezer I questioned when I’d make a smoothie again and honestly answered myself with a “no time soon.” In the colder months I’m way less about smoothies and more about comfort.

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Tourlou Tourlou: Greek Oven Roasted Vegetable Stew

To my knowledge tourlou tourlou translates in Greek to all mixed up. I love saying tourlou tourlou. Roll your r’s and repeat tourlou tourlou as though conjuring up a most intoxicating spell. And, I suppose this rustic all vegetable stew could be likened to an intoxicating spell all its own. Vegan friendly and the perfect hearty crowd pleaser […]

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Spiced Chickpeas

I’ve been eating a lot of beans. Shocking. I must begin these blog posts with that line at least 3x a week. And, being as my life goal is to make a bean cookbook before I die or head to some sort of after life where I pray (as much as I love beans) that I can eat more cannoli’s than beans without feeling the wrath of sugar ills and where I can drink more Negroni’s

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Ooey Gooey Butternut Squash Baked Ziti

Butternut squash baked ziti is a gooey, cheesy, baked faux-pasta bomb that will leave you wanting more every time. A true transformation of comfort food, you won’t miss a beat or the pasta when you immerse your entire being in the process of making and eating this spin on an old classic. And listen, I love pasta as much as the next human, and carbs are my friend,

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Tina’s Ridiculously Simple Tomato Soup

Canned tomatoes, chicken stock (or concentrated bullion) wine, butter and onions are something I always have in my home. And, usually, a few carrots or bag of baby peeled carrots so I have something lying around when I want to snack “sensibly.” All of the above are my cooking essentials, particularly in the case of the aforementioned wine. Anything that allows me to cook and party, well, I’m into it. 

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The Best $2.49 I'll Likely Spend This Week

As a woman who loves a bargain, I’ve translated the process I have with clothes - often times bragging to my friends that my whole outfit was purchased for $27.76 on a high fashion Old Navy day - into grocery shopping. The thrill of turning the pages of a circular and glancing at signs that read FRESH LONG ISLAND CAULIFLOWER $2.49

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Olive Oil Cake

When the mood strikes and I want to bake I have no choice but to apron up and turn on the oven. There’s something about gray days and time spent in my tiny Queens apartment that warrants baking and a vibrancy that can only come from making a cake from scratch. Gone are the days where I wouldn’t bake because I feared eating the whole damn thing.

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Pasta Con Verdure

Growing up my grandmother, Aunt Jo and my own mother made a very special sauce. This sauce I write of was not just any sauce, you know, it was a cascade of vegetables perfectly cooked - never mushy - made with expert sauteing and an abundance of care. The classic family recipe has asparagus, mushrooms, tomato and zucchini and it is required that each vegetable is

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Triple Spiced Canneillni Spread

Tired of hummus? Same old, same old dip? Don’t just spice it up, triple spice it up!
Fresh out of chickpeas after last weeks bean filled bonanaza, I had a can of cannellini to spare. Instead of using them in their standard Italian preparation, I took them on a new flavor journey.

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Not Your Nonna's Fagiole (Bean) Soup

Lately I’m dropping beans into bowls like they’re hot …
1) ’Cause they’re easy to cook (hello, can opener!) and prepare well ahead of time.
2) They’re inexpensive, while also being filling. See more on #3
3) Finally, they add a meatless, high fiber protein pop to mealtime.

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Lemony Chicken With Chickpeas + Veggies

The majority of my meals are often times spun from half used veggies, opened cans of beans and an overabundance of grape tomatoes because I have a tomato purchasing problem wherein I should likely enroll in some sort of small red fruit rehab program. I always anticipate I’m going to use wayyyyy more tomatoes during the week than I actually do.

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tina corrado
Marinated Stir Fry Salmon Bites

So here’s the thing about me and cooking salmon … because, yes, there’s a thing … I love salmon, but I dislike turning on the oven in my apartment during the yearly, quite confusing, September transition from summer to fall in NYC. Now, you might say, “Tina, what about grilling?” To which I would answer, “On my fire escape? Well, that’s illegal! I only sit out there and drink wine until I fall back into my window around 9pm! Then I pick myself up from the floor and drag my a$$ into bed.” 

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tina corrado
Mediterranean Lentil Salad

If you know my cooking and weight loss story, you know I love lentils. Lentil soup was the first meal I prepared in the summer of 2001 as I was forced to cook for myself while I was living on a small working farm in Ashford, CT. Recalling meals of my childhood, I remade my grandmas lentils until I got the pot of soup just right. Packed with fiber and protein they’re one of my favorite meal bases

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