Three more bananas were staring me down in the kitchen this week and I really should be eating them given their benefits when one is PMSing and needs anti bloating and potassium boost for muscle relief. Alas, such is not their story this week. Yet again. The pantry is stocked with peanut butter powder in bulk,
Read MoreThe other morning I woke up to three very ripe bananas hanging from the hook on the far left of my utility stand in my kitchen. I watched them for days, moving from green to perfectly ripe. Eventually they became speckled with spots and then, finally, covered in brown with no prayer to be eaten. I truly had intentions to eat one
Read MoreThis fruity oatmeal bake came about because I want a good, warming breakfast in the morning without relying on eggs or having to start from scratch to make something in the AM. Staring into the depths of my freezer I questioned when I’d make a smoothie again and honestly answered myself with a “no time soon.” In the colder months I’m way less about smoothies and more about comfort.
Read MoreAfter a hot day at the beach, a woman must have her priorities.
1. Make dessert for dinner
2. Get sand off of all belongings
3. Get sand out of crotch and under boobs
Now, hear me out, waking up and making homemade pancakes isn't everyone's jam nor would I expect it to be. I'm a fool who loves cooking, experimenting, freestyling recipes and bringing them to you. And a lot of folks who are on their own personal journey to cook and feel well may be intimidated by all this cooking I do ... but I don't want you to be. Not for one minute because I've got you.
Read MoreFood is delicious. It's nutritious. There are so many ways and why's to how we feed ourselves. When I see this oatmeal, I do get excited. I know it's good for my body, my mind, and it will keep me full and energized.
When I want a muffin, I will eat it.
When I want a cookie, I will eat it.
But what I've learned about my own eating...
I'm holding a class this evening on breakfast and choices, so I thought it might be helpful to share what I'm eating this morning. Tina To Table is more than a recipe hub, it's a look inside my kitchen and mind - where the hope is that my choices and story with food may serve to inspire you to take a look at how you want to feel, your habits and emotions when it comes to food and your life.
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