Peanut Butter + Banana Breakfast

I'm holding a class this evening on breakfast and choices, so I thought it might be helpful to share what I'm eating this morning. Tina To Table is more than a recipe hub, it's a look inside my kitchen and mind - where the hope is that my choices and story with food may serve to inspire you to take a look at how you want to feel, your habits and emotions when it comes to food and your life. 

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Skillet Baked Apple "Pie"

Ask anyone that knows me well, I die for pie. I see pie and my eyes get really big, maybe even my boobs rise into my collarbone and I get a little heated. Almost like that time I was in Italy and Tony the Bello of Sorrento walked up to me on the beach while I was eating a loaf of bread in my bathing suit - and then proceeded to ask me out. Pie can last at least a week, while time with a hot man can be fleeting. But, trust me, good pie and man memories both last a lifetime.

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Warm Up, Butternut (Soup)!

It's a snowy NYC night, perfect for putting up a crooked Christmas tree and for making a pot of soup. There's something about cooking for one that I've always found therapeutic, a gift that keeps on giving even in the times it feels lonely and isolating to eat alone. I'd be lying if I didn't write that - that it can be lonely to cook and eat for one ...

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Miso Guac Toasts with Poached Eggs

For my fifth and final toast post of the week, I'm bringing you a delightful way to use miso. Maybe you've never used it at home but know it's a key ingredient in many Asian dishes, soups and dressings. BRING MISO INTO YOUR HOME, IT WILL CHANGE YOUR LIFE. I say change your life and that's dramatic, but it will certainly be more tasty. You've nothing to fear by using it ...

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Horseradish Avocado Toast

I already bitched about why no one should be paying $12 for avocado toast. Now, you might want to do yourself a favor and invest in a $2.39 bottle of horseradish as it can kick up anything from your avocado toasts, to eggs, sauces, dressings and beyond. No ingredient is 1 dimensional and I want you to stop thinking that way.

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Simple Salmon Toasts

Every day this week, I'm posting about toasting! It's a great no cook meal you can feel good about making at home in the midst of the holiday haze. No cook cooking helps boost that kitchen self-esteem when we're all too pooped to think about making meals or if you're not super confident in the kitchen to begin with. 

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Nut Butter Toast + Trimmings

The beauty of toast is that YOU CAN PUT ANYTHING YOU WANT ON IT! Eat it with good butter or olive oil and a lil salt! That reminds me of childhood! Use nut butter only! Stack your nut butter toast with toppings that'll keep you full, like flax meal (also with an omega 3 punch), bee pollen (and added sweet energy source)

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Whatever Floats Your Zucchini Boat

I had leftover chopped meat from a meaty mixture I made earlier in the week. I also had leftover sauce. Technically, this does not a real bolognese make ... but it's Wednesday, what the hell do you want from me? I'm just a single woman trying to survive in the big city ... on  her savings ... while building a wellness business ... 

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tina corrado
Make This Sauce Now

Marcella Hazan, the most bodacious of all old lady Italian home cooks - aside from my mom and nonna - makes the simplest sauce. A sauce I so wholly believe is the most delicious in the land, what with it's thin layer of butter in every bite. 

I know. I'm a health coach. I used the B word. And that's BECAUSE I EAT BUTTER.

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tina corrado
A Roasted Vegetable Round-Up + Why I Do It (Roast) Weekly

The one thing I've done most weekends or one weeknight a week for the last 16 years (aside from wake up every morning and have a glass of water and go for a walk) is roast a tray of vegetables, cut up and/or steam - so I'm set for mindful mindless meal prep during the week. And I sort of hate myself for typing that because I sound like the biggest fucking bore - but I love myself - all at once. That's why I do it. The cooking, that is. 

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