I dislike hollandaise sauce, but I love the idea of eggs benedict particularly for Sunday brunch. I am, however, English muffin-less with no smoked salmon to be found in my fridge and lord knows I’m not going out in this NYC rain to shop. In my freezer I found one last wild salmon filet to defrost in cold water. You can also use canned wild
Read MoreGrowing up Tuesday’s and Wednesday night meals were often Sunday reheats or leftovers. I always say that eating like a peasant never tasted so rich. Often times for dinner we ate stale bread with tomatoes, pasta with potatoes, canned tuna with olives and sauce, fagioli and leftover Sunday dinner bits and pieces. Our meals were home cooked every night of the week and rooted in preparation, leftovers and simplicity. This is how I developed my cooking style once I was able to understand how I was using food to support me emotionally. Now this process supports me emotionally, creatively and in an entirely new way.
Read MoreAnyone who says a salad isn't a meal has been 1) shopping incorrectly their whole life 2) ordering out all wrong 3) missing serious green lovin' big time.
Please note I'm not talking about fried chicken cutlet salads bathed in ranch dressing, which are cool when you're in like Phoenix, Arizona and the options are limited - I've been there
Read MoreGrowing up eggs were a staple in our home. From eggs in purgatory to peppers, potatoes and eggs and giant frittatas - they made for an appearance at dinner least one night of the week. These mini veggie stuffed frittatas are bite sized and filled with flavor, perfect for breakfast, a quick party appetizer, mid-day snack, lunch or dinner with soup or salad.
Read MoreAs I sat down to my breakfast this morning, I thought about simplicity. How we as humans seek food and life answers in others when they're really inside of us. To truly get well and live our healthiest life, we have to ask ourselves some tough questions about the choices we make every day. We gotta get real about ourselves and our food and move from there.
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