Change Your Thinkin' + Get In The Kitchen. Here's How.

This week I’m off from substitute teaching, but I’ve still got private and corporate health work to attend to with a No Bake Treats workshop happening at a law firm in NYC on Friday, then one in DC and CT the following 2 Friday’s while I balance sub teacher life. That said, this week promises to be quite busy as do the coming weeks ahead. Filled with teaching, treat making, writing and figuring out how to get new clients and wondering how I'm supposed to date in the middle of so much newness. I digress.

A meal strategy going into a week is key for me and, I’d imagine for you too. And, I’m in the zone when it comes to my own food and time. I know what food I like, I'm committed to eating well (and all within reason, hello, Nutella) and I’ve already prioritized cooking as an integral part of my life that I don’t plan on sacrificing. Cooking makes me feel good

tina corradoFebruary 18, 2018mealideas, mealprep, mealplan, strategy, cooking, tips, health, healthylife, healthyhabits, healthychoices, healthy, healthyfood, vegetables, vegetarian, vegan, photos, inspiration, lunch, dinner, breakfast, snacks

Feed Yourself With Your Eyes + Eat With Flavor (some tips + a recipe)

An open face omelette can be stuffed with any topping, leftover, vegetable, meat, you name it. WAY QUICKER than my favorite, the frittata, this is a quick morning, evening or weekend way to make a pretty bite. Why do I say make a pretty bite? It's because we are first fed with our eyes. Similar to attraction, stares from across a room, the look over the shoulder and glance back, the bend and snap for those Legally Blonde Fans

tina corradoJanuary 5, 2018eggs, breakfast, cheese, vegetarian, vegetables, healthychoices, healthyfood, healthylife, healthy, healthyhabits, recipe, tips, eatwell, livewell

Tina To Table