Hi. I’m Tina

Tina Corrado is an avid writer, home cook, artist, and dedicated yoga practitioner. She had her own health coaching + cooking business for 4+ years and has even substitute taught elementary school in NYC and English conversation classes in Mexico. A seasoned digital and tv graphics design producer and project manager for 17+ years, she’s worn a lot of hats and continues to work on large scale design and video projects as a contractor.

When she’s not in Queens, Tina is creating in Oaxaca, MX and Myrtle Beach, SC.
Two years ago, one decision and a few miracles changed Tina’s life. She is grateful for the grace that she has been given to live flexibly, fully and with her heart. She’s found that the best possible plan is to let go and let God do his work.

 
First driving lesson complete. God bless Uncle Al’s patience and Aunt Deb’s encouragement. Watch out world 😂 Really hoping this goes well 😬
Family time on Long Island in the Fall 🍂 🐶 🍪 🥣 ☕️🫶🏼🩵#gratefulheart
Dear Tommy, Happy Birthday 🎊🎈🎉🎂🎁 Thank you for helping me run the southern senior center and for being a wonderful and patient onsite manager, I couldn’t and wouldn’t want to do many things without you. I couldn’t do many thing
First time back to the studio where I would take yoga classes when I was in Queens last year. I’ve primarily been practicing at home, but today I went out and I was the first to arrive 🤓 The workshop was exactly what I needed, and the perfect
Learn WTH broccolini is + how to cook it. 🔗 in bio On Friday evening, after a trip upstate to do yoga with my friend Julie, I found myself roaming the streets of Astoria with a Dunkin’ Donuts hot cocoa in search of broccolini. Weird, right? My
A good friend took me to The Yoga Loft at the lovely Bedford Post Inn for a very beautiful class today, and it was everything my heart and mind needed. With my schedule, recent body pains, and, some very off days, it’s been a challenge to get i
Halloween 👻 2024 Frankie was a mummy and she shared chocolate with me. When I was asked what my costume was, I politely responded “low estrogen, I am peri-menopause” Good night! 🌙👻✨
I submitted another story to the Readers Write section of The Sun, and it seems as though it will be published in February 2025. The prompt was Tents and, though I’ve never been camping, the word sparked a deep memory about shopping for my high
Today celebrates 547.5 days of yoga practice. That’s 1 1/2 years. I enjoy counting days better. I am learning that I do not feel less rooted in my practice because I have not been able to do chaturangas or full vinyasa classes lately. I know th
I’m not a fan of Halloween. I know. Boo 👻, Tina. But making ghost treats with my friend and for my friends, taking a fall walk around the neighborhood and seeing my aunts dog dressed as Chucky, well, it all made my heart full. One of my favori
Friends and Fall 🍂♥️🍂 the two best reasons to be back in NY. And family and food 🥰 Feeling all the feels. That’s all I will write. Shocking, I know. #gratefulheart
It’s hard to describe how I feel about being back in NY. Knowing this time is temporary and impermanent but, then again, isn’t everything? Love, moments, seasons, the places we travel, the places we live, the feelings we feel. NY is that
Grateful for conversations with beautiful friends and long lasting relationships - throughout life changes, job changes, country changes - friendship has been a constant. NY and MTV brought Mia and I together over 12 years ago. During the wee hours o
Northern Lights from a very special balcony, with my two favorite humans, and a tiny one too. @nunziatina9 @sgenesoni1
Beautiful, big, blue sky Sunday in Beacon with one of my favorites 👯🍂♥️🍂♥️🍂👯 Complete with momos, matcha, a music filled car ride and much love #gratefulheart
Besties 👯 day out #gratefulheart #reunion
 
 

If you do not tell the truth about yourself you cannot tell it about other people.

—Virginia Woolf

 

Free play and making art, using it as therapy, has become a practice in my life. As has journaling and exploring spirituality. From healing past emotional and psychological trauma to my own body image post weight loss; continuing to research strategies and methods to heal through creative living is something I am deeply interested in continuing to study not only in myself but others. When we build practices that support our lives, instead of going back to what we know as support, we can grow and remain curious. This, for me, has become the secret to living and no longer waiting. Well, and learning to forgive myself and others too.